the time zone
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‹ Time zones

Mountain Time (MST/MDT)

DenverRepresentative city Morning
MSTMountain Standard Time
Friday, November 6 

Daylight saving

Clocks go forward on Mar 14
STANDARDNOWMST -07:00Nov 1 – Mar 14 (2027)
DAYLIGHTMDT -06:00Mar 14 – Nov 7 (2027)
MSTMDTMST
TODAY
JANAPRJULOCTDEC

Time of day

Denver
Morning
0006121824
NightDawn / duskDaytime

About Mountain Time

Mountain Time follows the local rules of the places below. The abbreviation and UTC offset update when their clocks change. This clock shifts for daylight saving — for the places that stay on standard time all year, see Mountain Standard Time.

Representative time zone: America/Denver. Currently Mountain Standard Time (MST), UTC −07:00.

Used in Canada, the United States.

Current abbreviation details

Local time-zone rules

4 IANA zones
America/DenverMST · UTC −07:00
America/Cambridge_BayMST · UTC −07:00
America/EdmontonMST · UTC −07:00
America/BoiseMST · UTC −07:00

Places using Mountain Time

9 places